Qualifications

Qualifications.

Fully qualified CIMSPA accredited Level 3 personal trainer/fitness coach.

Fitness and nutrition therapist.

Fitness and nutrition trainer for Watford FC Community Trust helping those in the second and third age of life to lose weight and transform their lives. 

June, 2023. DBS enhanced certificate.

February, 2023. University of Bedfordshire Certificate in Inclusion and Diversity. 100 per
cent.

February, 2023. University of Bedfordshire Certificate in Unconscious Bias. 100 per cent.

February, 2023. University of Bedfordshire Certificate. The Equality Act. 80 per cent.

December, 2022. British Red Cross accredited First Aid Certificate.

July, 2022. Mental Health First Aid course, University of Bedfordshire.

2022. Open University short courses: Exploring Anxiety; Exploring Depression;
Exploring Health. Is your Lifestyle to blame?; Exercise and Mental Health.

Reiki
1 and Reiki 2. The Reiki Academy, London. Qualified Reiki
Science practitioner. Preparing for masters.

Mindfulness in Schools Project (MiSP) certified.

Run weekly Mindfulness
groups at my university for staff and another for students.

Learned yoga  at The Sivananda Centre, Putney, London.

Attendedi Tai Chi courses for many years at the Glasgow Buddhism Centre.

Daily Chi Kung practice.

Regular yoga practice.

Tae Kwon Do. Studied under Master Janitzio Moreno. Trained 2-3 times a week at the Pantera
Tae Kwon Do School, London.

BA in Humanities. University of Bradford.

Postgraduate Diploma in Teaching. Birkbeck College, University of London. 

PhD in Linguistics. University of Strathclyde.